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　　NOVA: Mysteries of Sleep Like virtually every other animal, humans need sleep to survive. But why? What do we gain from spending nearly a third of our lives in such a defenseless state? And what's at stake if we sleep poorly? The functions of sleep have long been something of a mystery. But now scientists are peering deep into the brain to see what happens while we snooze. One study reveals that well-timed bursts of pink noise can nudge a person's brain waves, extending periods of slow-wave, or deep, sleep. And toddlers learning new words show that taking even a short nap after learning something new can help the information stick. And when it comes to sleeping poorly, it may turn out that having interrupted sleep can be just as harmful as missing sleep altogether. As scientists come to understand the powerful role that sleep -- or lack of it -- plays in everything from memory to trauma to emotion regulation, one thing is clear: This biological function is as crucial as it is complex.

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星期五 更2

深入直击这场破纪录巡回演唱会的幕后点滴。

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想要了解身为地球上最具特色鸟类之一的企鹅，这部纪录片是独一无二的绝佳良机。我们将首次有机会见到整个企鹅家族的18个物种。这些各具特点的可爱面孔看起来或许并不陌生，但是它们习性的丰富多样性必定会为大家带来惊喜。

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　　摩根從國中開始就以為自己會得AIDS死掉，抱定主意十年後若沒死，才要對好友透露心中「阿弟的秘密」。俊美的小羽出國前最擔憂的是和小男朋友不確定的未來。十九歲的小炳最讓他哥哥心疼的是，國中那三年小炳常常自己躲在房間，用錄音機錄下啊啊苦悶的吼聲，為一份說不出口的愛。透過三個青少年同志生命史的真實紀錄，我們也聽見來自社會角落的邊緣發聲。

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两位永恒传奇，一段史诗般的故事。送葬者与凯恩将首次坦诚探讨他们传奇的职业生涯。从他们彼此的激烈较量，到他们作为双打搭档的牢不可破的联盟，《毁灭兄弟》将以前所未有的方式展现送葬者与凯恩之间的深厚情谊。

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　　西格妮·韦弗将担任国家地理4集纪录剧集《鲸鱼的秘密》(Secrets of the Whales，暂译)旁白。詹姆斯·卡梅隆担任该剧执行制作人。该剧将记录鲸鱼的生活方式，及它们在不断变化的海洋中所面临的挑战。该剧将于2021年4月22日地球日播出。

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　　Documentary about how the men in FIFA sold the world cup to Qatar in 2022.

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　　Explained: A Netflix Original
　　Play Latest Trailer
　　Explained
　　2018 PG 1 Season
　　This enlightening series from Vox digs into a wide range o f topics such as the rise of cryptocurrency, why diets fail, and the wild world of K-pop.
　　Genres: TV Programmes, American Programmes, US TV Documentaries, Documentary Programmes, Documentaries, Social & Cultural Documentaries, Special Interest
　　01 种族财富差距
　　02 DNA
　　03 一夫一妻
　　04 K-Pop
　　05 密码货币
　　06 减肥
　　07 股市
　　08 电子竞技
　　09 外星生命
　　10 感叹号
　　11 板球
　　12 大麻
　　13 刺青
　　14 占星学
　　15 我们可以永生吗
　　16 女性高潮
　　17 政治正确
　　18 为何女性薪酬低于男性
　　19 全球水资源危机
　　20 音乐

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　　A celebration of the natural wonder and power of nature in our backyard. From iconic places to secret gems, this series will open the gateways for all to explore the breadth of the beauty and tranquility.
　　The audience will experience North America’s natural wonders with its iconic wildlife as you have never seen them before. Strong storytelling let the audience discover the fascinating interactions in wild habitats they thought they were familiar with.
　　The series is produced by Wildstar Films for National Geographic. Executive producing alongside Brooks are Anwar Mamon and Dan Rees for Wildstar, and Drew Jones for National Geographic. Myles Connolly and Ben Wallis serve as series producers.
　　Episodes include…
　　Grand Canyon
　　Yosemite
　　Big Bend
　　Badlands
　　Hawai'i Volcanoes

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在这个跨越数十年的犯罪传奇的真实故事中，两个儿时好友从高中辍学生变成了迈阿密势力最强大的毒品大亨。